RE: CBD, The Endocannabinoid System, and Homeostasis

WOW Factor: Taking CBD might support your body’s ability to maintain homeostasis in the face of environmental stress.

What You Need To Know: Supplementing your natural endocannabinoid reserves with CBD may support your endocannabinoid system: helping you maintain homeostasis in the face of environmental stress.

How CBD Could Support Your  Endocannabinoid System

The endocannabinoid system is so complex, there are still many things we don’t understand about it. What we do know is that it is a cell-signaling system that exists in your body and it may be influenced by the consumption of cannabis and cannabis products. Researchers originally discovered the endocannabinoid system when studying the effects of THC in the 1990s. 

How Does it Work?

It is believed that the endocannabinoid system, or ECS, plays a significant role in helping your body maintain homeostasis. The absence of which, creates an environment where your body is unable to overcome challenges and prevent damage from occurring: resulting in what we recognize as inflammatory disease. 

By supporting homeostasis, the ECS is believed to help regulate bodily functions such as: immunity, mood, appetite, sleep, memory, digestion and inflammation via cannabinoid receptors (CB1 in the central nervous system and CB2 in the peripheral nervous system). 

Are you too hot or too cold? Do you need energy or rest? Are your hormones levels where they should be? If something is off balance, the ECS jumps in to mitigate it. 

How CBD May Support the ECS

Recent research shows that CBD may support the biological activity of the endocannabinoid system by supporting cannabinoids signaling and their interaction with cannabinoid receptors. 

Depending on the dose of supplementation, CBD can activate, antagonize or inhibit cannabinoid receptors (CB1 and CB2). This is significant because CB2 activation can reduce oxidative stress and inflammation – internal conditions that can negatively impact cell function and survival. 

It may come as a surprise to some that our bodies actually produce a compound similar to CBD, called endocannabinoids, naturally – and we can become deficient in them. This is why supplementing your natural reserves with CBD may help to keep your endocannabinoid system functioning optimally. Just as you would take an iron supplement if you were iron deficient, you can take a CBD supplement to boost your natural reserves of endocannabinoids. 

Why Should I Care About Homeostasis?

In simple terms, homeostasis is your body’s ability to maintain internal balance when confronted with external stress. Just like a car uses internal signals to make sure that it doesn’t overheat or run out of gas, your body uses internal signals to make sure you’re not too hot, too cold, or running out of fuel. When these signals are functioning optimally, so are you. 

How To Take CBD

With the growing number of CBD formats: tinctures, gummies, edibles, and beverages – there are more ways than ever to take CBD. But which one is the best one for you? It’s usually a matter of personal preference.

Each format listed below delivers CBD to your body in a different way. This can affect how often you take CBD and what you take it for.

Tincture

focl cbd tincture review

FOCL CBD Drops

300 MG CBD

Taking a tincture sublingually (under your tongue) is one of the fastest ways to get CBD into your bloodstream. After being absorbed by the capillary-rich areas in your mouth -under the tongue or along the gums and cheeks – the CBD travels throughout your body. 

Pill Format (Supplement) 

Plant People CBD Capsules

CBD + Nootropics

  • Pathway: Ingested – Digestive Tract 
  • Time Frame: 1-6 hours 
  • WOW Pick: Plant People Stay Sharp – CBD + Adaptogen Capsules 

Taking CBD in pill format helps to ensure you’re taking an accurate and consistent dose every time. In other words, it leaves no room for user error. That’s why CBD pill supplements are a great place to start if you’re new to CBD. When you ingest CBD, it travels to the digestive tract where it’s then absorbed by the bloodstream. Passing through the digestive track before being absorbed into the blood stream generally makes this method one of the slowest routes for CBD to travel throughout the body. However, once absorbed, the CBD may remain active longer —which is why pill format is good for consistent supplementation. 

Flower

Peacock CBD

Hemp Flower – No THC

  • Pathway: Inhalation – Lungs
  • Time Frame: Varies, May peak around 10 minutes 
  • WOW Pick: Peacock CBD 

Inhaling the smoke from CBD flower is the fastest way to get CBD into your bloodstream. However, it’s also active for the shortest amount of time thereafter. When CBD is inhaled, it passes through the lungs before being absorbed into the bloodstream. 

Edible

Highline Wellness

CBD Gummies

Similar to the beverage format, taking CBD in an edible format such as a gummy, is one of the most enjoyable ways to take CBD. When you ingest CBD in an edible, it travels to the digestive tract where it’s then absorbed by the bloodstream. Passing through the digestive track before being absorbed into the blood stream, generally makes this method one of the slowest routes for CBD to travel throughout the body. However, once absorbed, the CBD may remain active longer. Chewing the gummy in your mouth for at least 30 seconds may help to increase its absorption rate. 

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